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Preconception exposures contribute to the developmental origins of health and disease

Preconception exposures contribute to the devel...

There are always decision points when writing a book about what to include and what not to include. Given that there were over 200 references, I think we covered a...

Preconception exposures contribute to the devel...

There are always decision points when writing a book about what to include and what not to include. Given that there were over 200 references, I think we covered a...

Exciting innovations in fertility and women's health

Exciting innovations in fertility and women's h...

Photo credit: Oviva Therapeutics This past weekend, I went to an incredible longevity conference. I am so inspired by the many doctors and researchers making strides in this area and...

Exciting innovations in fertility and women's h...

Photo credit: Oviva Therapeutics This past weekend, I went to an incredible longevity conference. I am so inspired by the many doctors and researchers making strides in this area and...

When Genetics Matter

When Genetics Matter

I’ve written extensively about how environment is a much bigger factor in our health than our genes. However, I do want to balance the scale and discuss the instances where...

When Genetics Matter

I’ve written extensively about how environment is a much bigger factor in our health than our genes. However, I do want to balance the scale and discuss the instances where...

The Transformation Formula

The Transformation Formula

I recently heard a podcast with Nancy Levin, a master coach and author. She shared her transformation formula. Change = vision + choice + action. I liked the clarity and...

The Transformation Formula

I recently heard a podcast with Nancy Levin, a master coach and author. She shared her transformation formula. Change = vision + choice + action. I liked the clarity and...

Is your life predetermined?

Is your life predetermined?

Awhile back, I heard a talk by Tom Blue, healthcare innovator, entrepreneur and Functional Medicine proponent, where he made the observation that we are moving from an era of pre-determinism...

Is your life predetermined?

Awhile back, I heard a talk by Tom Blue, healthcare innovator, entrepreneur and Functional Medicine proponent, where he made the observation that we are moving from an era of pre-determinism...

Health: Why even bother?

Health: Why even bother?

When I was seeing clients one-on-one as a nutritionist, I’d often ask them why they wanted to get “healthier”. Usually, they would say some variation of the following: “To live...

Health: Why even bother?

When I was seeing clients one-on-one as a nutritionist, I’d often ask them why they wanted to get “healthier”. Usually, they would say some variation of the following: “To live...